Back To School Snack Ideas

What Makes a Great Kids Snack for Lunchboxes?

When choosing snacks for your child’s lunchbox, there are a few key qualities to keep in mind:

• Nutritionally Balanced: A good snack should offer a mix of carbs, protein, and healthy fats to keep your child feeling full and focused until their next meal. It should provide lasting energy, not just a sugar rush.
• Easy to Eat: Snacks should be simple for your child to eat, with little mess and no need for special utensils. Finger foods are always a win in the lunchbox.
• Portion-Controlled: Pack snacks in manageable portions. This helps avoid overeating and keeps your child satisfied without going overboard.
• Allergy-Friendly: If your child has food allergies, it’s essential to choose snacks that are safe. Nut-free, gluten-free, or dairy-free options can work well for many kids.
• Exciting and Fun: When food looks fun, kids are more likely to eat it! Try making snacks visually appealing with vibrant colours or fun shapes.
  
  Now let’s explore a few snack ideas that tick all these boxes.
  
  

Fruit Skewers: Fresh, Fun, and Full of Vitamins.
Fruit skewers are a fun way to get kids to eat healthy! By threading seasonal fruits like grapes, melon, and berries onto skewers, you create a colorful, vitamin-packed snack. Add a dip like yogurt or honey for extra flavor, and they’re easy to store and pack for on-the-go.Cereal Slice: Easy and Mess Free.
Cereal slices are the perfect crunchy snack for kids - easy to make, no baking required! Packed with whole grains and just the right amount of goodness, they’re fun to munch on and a mess-free addition to any lunchbox. Plus, with ingredients you probably already have, they’re both quick and budget friendly.Scrolls: Savoury, Satisfying, and Simple to Store.
Savoury scrolls are a great snack or sandwich alternative for kids. Highly customizable, easy to prepare, and mess-free, they’re perfect for lunchboxes. Simply bake, and you’ve got a week’s worth of portable, bite-sized goodness ready to go!Bliss Balls: A Wholesome Energy Boost
Bliss balls are a perfect, energy-packed snack for kids, made with oats, dates, and sunflower seeds if you want to keep them nut-free and allergy-friendly. They’re full of natural sugars, fiber, and protein to keep energy up throughout the day. Easy to make and store, you can customize them with cocoa, coconut, or raisins. Great for busy families and perfect for a week’s worth of snacks.Tips for Packing the Perfect School Snacks:

• Keep it simple: The simpler the snack, the easier it is to make, store, and eat. Look for recipes that require minimal prep and cleanup.
• Involve the kids: Let your children help with preparing and packing their snacks. They’ll be more likely to eat what they’ve helped create.
• Focus on variety: A mix of sweet and savoury snacks throughout the week keeps things interesting and ensures your child gets a variety of nutrients.
• Use small containers: To keep everything fresh and organised, pack snacks in small, separate containers. This prevents mess and helps with portion control.

TOP TIP: Our Triple Split Bento Lunchbox is perfect for giving your kids a variety of healthy foods that will keep them fueled over the day!